Learn the secrets of how advanced athletes reduce their release of stress hormone vasopressin through visualization, to maximise their athletic efficiency and you too will have the potential to become advanced in your athletic success. Learn the visualisation techniques used by athletes who display advanced athletic abilities, and you will soon be standing on the winners podium. Learn how muscle resilience relies on oxygen and one specific vitamin, and how you can immediately improve your fitness, and speed up your muscle repair efficiency through blood flow exercises, a very effective breathing exercise and by taking the right vitamin. Learn the foods, supplements and herbs that encourage efficient muscle repair that super-human athletes take, and you will break the records you have always wanted to break. This eBook is also obtainable by purchasing the Practitioner's Training Pack which supplies in-depth detail on the cause and successful treatment of autoimmune symptoms often experienced by athletes, along with 94 photos to support my explanations. If you purchase any product from this website and are not fully satisfied with that product, I will give you a full refund, as soon as I receive your email request.