No Matter What Symptoms You Wish To Overcome, Or What Aspect Of Your Health and
Fitness You Wish To Improve On, Vitamins, Minerals and Herbs Can Sometimes Help You Immensely
• Always use supplements during times of stress.
Effective stress management and healing begins with making sure your system receives the vitamins, minerals, herbs and or digestive supplements, that will overcome the deficiencies that cause the symptoms you experience.
• Always apply stress management to complement supplementation
The reason some people overcome a specific problem with certain herbs and supplements and others don’t, is because even though that supplement or herb is recommended for that problem, some people often have sleep difficulties that hinder healing, or an inability to digest and absorb that supplement or herb, or their blood may be too full of toxins to allow the supplement or herb to do its job. This is why stress management techniques can often complement supplements and herbs to overcome symptoms.